Diet Pills versus Exercise Research Paper Example | Topics and Well Written Essays - 2250 words

Diet Pills versus Exercise - Research Paper Example ResearchDietPills.com (2012) listed the top three diet pills to be # 1 Apidexin, # 2 Phenphedrine, and # 3 7-DFBX. The criteria for ranking was based on safety, effectiveness as fat burner, effectiveness as appetite suppressant, overall effectiveness, value, availability of guarantee, success rate, and the price. Apidexin was reported to be effective because it actually brought about weight loss by increasing the body’s metabolism or the ability to burn calories. It contains an ingredient known as African Mango. The scientific name is Irvingia Gabonensis. Natives of Africa actually used it as medicine before a university discovered its ability to raise metabolism and eventually result in weight loss. Apidexin also contains Cissus Quadrangularis, a substance from one of the grape family members. To help the person using that diet pill, its role is to lower down the level of stress while metabolism is raised. Such an ingredient is also capable of healing broken bones and tissues damaged. Without it, high stress level can trigger the natural storage of excess energy as fat. Another substance found in Apidexin is an herb that will suppress appetite while it also stimulates metabolism. Finally, there is caffeine anhydrous added to facilitate the absorption of multiple ingredients. One testimony (Donna) said that Apidexin can quickly lower the weight by 9 lbs. in 4 days. Another (Linzee) claimed to have lost 25 lbs. in 2 months. A third (Darleen) reported her use of Apidexin for 7 months and lost 58 lbs..These testimonies are available in the website of apidexin.com. Phenphedrine, as the # 2 diet pill, boasts of having the strength of 10,000 chocolate bars. It contains caffeine and malic acid which increase energy level and mental alertness. Chocamine was added. This comes from a Colombian coco plant and serves as antioxidants. Then it also contains Razberri-K, an ingredient meant to prevent the retention of fat. It also prevents weight gain as a result. Ginge r root was likewise included for the protection and even improvement of the heart and gallbladder. Yohimbine, which is an aphrodisiac or stimulant, comes from the so called Indian Snakeroot. So far, all the foregoing ingredients are from natural sources. But chemical components were added as well. These are: Phenylethylamine, known as a love drug, is for the purpose of giving a feeling of satisfaction, contentment, or even pleasure. Evodiamine was included because studies proved that it does burn fat and regulates the temperature of the body. Sclareolide supports the effect of Evodiamine by breaking down body fat. HOPS, the NPY (neuropeptide-Y) inhibitor acts on the brain to relax the body, to relieve pain and stress, and to lower the feeling of anxiety. Because the chemicals are derived from natural sources, advertisements say that Phenphedrine is 100% natural. Only 18 year old people are allowed to take Phenphedrine. Those sensitive to caffeine or stimulants should not take the dr ug. In the list of top 3, this diet pill was least safe and rated only 77% safe while Apidexin has been rated 99% safe. The producers of this drug claim that a person will lose 14 lbs. in 7 days. Their confidence is backed by a money back guarantee if that much weight loss is not attained. What makes it work? First of all, 7-DFBX contains 100% natural antioxidants. There are 35 ingredients on the label of that diet pill product. Its

Assignment 2 Essay Example | Topics and Well Written Essays - 1000 words - 1

Assignment 2 - Essay Example Right from the time of birth up to maturity, people anticipate to have some sense of love and belonging. Relationships make people to feel in place. Relationships make people happy and appreciate their life worth living. However, it is the same relationships that cause stress for most people. Relationships are major and common causes of stress for many individuals, especially when the relationships turn sour. People frequently undergo relationship problems such as, but not limited to infidelity. Relationships between spouses, peers, friends, employees and any other form of social systems, are usually characterized by conflicts. Despite the fact that relationship problems are the most prevalent, many people are oblivious of the causes of the problems. It is this lack of comprehensive understanding of the causes and nature of conflicts in relationships that causes stress for many individuals. In most occasions, problems in relationships are associated with concealed conversations and c onduct patterns buried deep within individuals. Most often, people fail to recognize their roles in relationships. Further, many people are always perplexed about what they are supposed to do in order to establish and sustain blissful, triumphant and long-lasting relationships. As they mull over how to make their relationships perfect, most people end up stressed. However, in many incidents, break ups in relationships and lack of understanding are usually what result into stress for many individuals. Relatively few people can manage their stress levels after break-ups. Instead of focusing on positive ways of dealing with their predicaments, many people are often engulfed in sulking and crying over spilt milk, which worsen their situation all together. What stresses one person may not be a problem to the other. According to mental health experts, personality contributes hugely to the manner in which people handle their relationships and stress. According to mental health professional s, individuals with â€Å"Type A† personalities are usually impatient, determined, time-conscious and driven. These personalities if not controlled properly may lead to stress-related ill health. On the other hand, people with â€Å"Type B† traits tend to be relaxed, not overly time-conscious, determined. As such, people with â€Å"Type B† traits often perceive things adaptively. Unlike individuals with â€Å"Type A† traits, they can think constructively and figure out how they can resolve their situations. Generally, individuals with â€Å"Type B† personalities tend to be less vulnerable to stress compared to people with â€Å"Type A† traits (Pejuskovic et al 389). It is often noticed that women and men usually respond to stress differently. One of the reasons that have been attributed to this is hormonal influence (Rai 52). Three hormones are believed to play a significant role in how women and men react to stress. These include cortisol, epinephrine, and oxytocin. In the event of stress, cortisol and epinephrine hormones are released, which increases blood pressure and also increase blood sugar level of an individual. Cortisol also reduces the efficiency of an individual’s immune system (Rai 52). In women, cortisol and epinephrine hormones are released into the bloodstream during a stressful event; oxytocin hormone is released from the brain to counter the release of cortisol and epinephrine hormones. Oxytocin also plays a role in nurturing and calming emotions.